Thursday, October 14, 2010

Can't Sleep...

So the nights when I can't sleep (we'll use tonight as an example) I pull out one of my favorite childhood classics and somehow it has this calming effect and I go straight to sleep. Whether it was because my Mum read to me almost every night when I was a child or just the very act of reading and having to focus on something helps my mind slow down, I am not sure. I have to say though, I find this to be a much better route than counting sheep :)


Goodnight...

1 comment:

Nannette said...

A much better alternative than sleeping pills! I shall hunt for this book for Rylee. Sweet dreams Heids!